mma lauderhill martial arts school coral springs

Martial Arts in Coral Springs

Come in for a free class and take a tour of our Traditional Mixed Martial Arts School in Coral Springs, FL | Jujitsu, Judo + Karate | Wing Chun, Shaolin + Meihua Quan Kung Fu | Tai Chi + Qi Gong | Sanda, Kickboxing & Conditioning

Traditional Kung Fu

Learn Shaolin, Wing Chun, Meihua Quan, Sanda, Tai Chi, Qi Gong & Qin Na.

Lost Legacy Systems Martial Arts

Lost Legacy Systems is a Traditional Martial Arts school in Coral Springs, FL.

Phoenix Core Personal Trainer in Coral Springs

Phoenix is a master personal trainer with over 46 years in martial arts and 22 years as a personal trainer. He is the ultimate body transformation expert and has experience training everyone from professional athletes, to soccer moms and senior citizens.

Interested in Traditional Martial Arts in Lauderhill?

JuJutsu, Judo, Kung Fu, Tai Chi, Qi Gong, Kickboxing +++
COME IN TODAY
Personal Trainer Coral Springs

Phoenix Core Personal Training in Coral Springs

Coral Springs Personal training with the best! Body Transformation by Phoenix. Master Personal Trainer in South Florida offering virtual online and in-person training sessions.

Latest News & Events:

STUDENT / INSTRUCTOR RELATIONSHIP

Even today, hidden Confucian values often appear through the veneer of 20th century sophistication that the son remained implicitly obedient throughout his life and, when the parent died, became an object of worshipful veneration. This obedience and loyalty never...

read more

24 Ways to Help Prevent Child Abduction

Young Children Should: Never say they are along if they answer the phone; they can offer to take a message or say their parents will phone back. Never answer the door if they are alone. Not invite anyone into the house without the permission of a parent or babysitter....

read more

Lost Legacy Safety Tips

WE CARE FOR YOU AND WANT TO HELP YOU PROTECT YOURSELF. HERE ARE A FEW SUGGESTIONS: OFFICE: For many of us, the office seems like a second home. But like a house, it may not always be secure. Take precautions when you're working late. Know your company's security...

read more

Contact Us Today!

4 + 14 =

 

There is always room for improvement!

%

Power

  • Strength 72% 72%
  • Endurance 65% 65%
  • Speed 84% 84%
  • Accuracy 77% 77%

%

Flexibility

  • Striking 79% 79%
  • Grappling 62% 62%
  • Weapons 38% 38%
  • Forms 63% 63%
As a pro fighter, I’ve been with Lost Legacy for 5 years and still learning new things constantly!

Marcus Brimage

Pro Fighter / Retired UFC

Master Phoenix has been my personal bodyguard for special events on multiple occasions.

Willis McGahee

Former NFL Star

Looking for New Skills?

Leadership, Discipline, Exercise, Self-Defense +++
GET STARTED