mma lauderhill martial arts school coral springs

Martial Arts in Coral Springs

Come in for a free class and take a tour of our Traditional Mixed Martial Arts School in Coral Springs, FL | Jujitsu, Judo + Karate | Wing Chun, Shaolin + Meihua Quan Kung Fu | Tai Chi + Qi Gong | Sanda, Kickboxing & Conditioning

Traditional Kung Fu

Learn Shaolin, Wing Chun, Meihua Quan, Sanda, Tai Chi, Qi Gong & Qin Na.

Fort Lauderdale Kung Fu Tournament

OCTOBER 12-14, 2018 | Kung Fu Touranment in Ft. Lauderdale & Chinese Medicine Health Expo

Lost Legacy Systems Martial Arts

Lost Legacy Systems is a Traditional Martial Arts school in Coral Springs, FL.

Interested in Traditional Martial Arts in Lauderhill?

JuJutsu, Judo, Kung Fu, Tai Chi, Qi Gong, Kickboxing +++
COME IN TODAY
Fort Lauderdale Kung Fu Tournament

Fort Lauderdale Kung Fu Tournament Oct 12-14, 2018

The Event will be held at the Coconut Creek High School Gymnasium.
1400 NW 44th Ave, Coconut Creek, FL 33066

Latest News & Events:

The Six Branches of Yoga & Understanding Their Duties

Hatha Yoga or Yoga of Postures Hatha Yoga is perhaps the path of Yoga you are most familiar with since this is the most popular branch of Yoga in the West. This branch of Yoga uses physical poses or Asana, Breathing Techniques or Pranayama, and Meditation to achieve...

read more

What is Chi and Where does it Come From?

What is Chi or Qi and where does it come from? Many Martial Arts instructors will tell you that the power of your techniques is derived from controlling your Chi. Ask your Sensei to explain what Chi really is and how to use it. For the most part, many instructors...

read more

10 Ways to Become a Forms Champion

* This is a great article I came across years ago. Absorb... There are many factors that officials look for when judging forms. Following are 10 tips that should help you excel the next time you step in the ring. Basics Regardless of you rank, your basics need to be...

read more

Contact Us Today!

11 + 15 =

 

There is always room for improvement!

%

Power

  • Strength 72%
  • Endurance 65%
  • Speed 84%
  • Accuracy 77%

%

Flexibility

  • Striking 79%
  • Grappling 62%
  • Weapons 38%
  • Forms 63%
As a pro fighter, I’ve been with Lost Legacy for 5 years and still learning new things constantly!

Marcus Brimage

Pro Fighter / Retired UFC

Master Phoenix has been my personal bodyguard for special events on multiple occasions.

Willis McGahee

Former NFL Star

Looking for New Skills?

Leadership, Discipline, Exercise, Self-Defense +++
GET STARTED