Fort Lauderdale Kung Fu Tournament Oct 12-14, 2018
The Event will be held at the Coconut Creek High School Gymnasium.
1400 NW 44th Ave, Coconut Creek, FL 33066
Latest News & Events:
Hatha Yoga or Yoga of Postures Hatha Yoga is perhaps the path of Yoga you are most familiar with since this is the most popular branch of Yoga in the West. This branch of Yoga uses physical poses or Asana, Breathing Techniques or Pranayama, and Meditation to achieve...read more
What is Chi or Qi and where does it come from? Many Martial Arts instructors will tell you that the power of your techniques is derived from controlling your Chi. Ask your Sensei to explain what Chi really is and how to use it. For the most part, many instructors...read more
* This is a great article I came across years ago. Absorb... There are many factors that officials look for when judging forms. Following are 10 tips that should help you excel the next time you step in the ring. Basics Regardless of you rank, your basics need to be...read more
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- Strength 72%
- Endurance 65%
- Speed 84%
- Accuracy 77%
- Striking 79%
- Grappling 62%
- Weapons 38%
- Forms 63%
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