Latest News & Events:
Lost Legacy got to do an MMA demonstration to represent our Pompano Beach Martial Arts school. I hope you enjoy the video and feel free to visit us anytime at the dojo… OUS! For more info about the event, visit:...read more
Lost Legacy Martial Arts performed in Coral Springs, FL for Em's Place & the McGovern Foundation, which is dedicated to teaching toddlers how to swim. For more information or to donate to the foundation, click here for Em's place on Facebook. Video coming soon......read more
Hatha Yoga or Yoga of Postures Hatha Yoga is perhaps the path of Yoga you are most familiar with since this is the most popular branch of Yoga in the West. This branch of Yoga uses physical poses or Asana, Breathing Techniques or Pranayama, and Meditation to achieve...read more
Contact Us Today!
There is always room for improvement!
- Strength 72%
- Endurance 65%
- Speed 84%
- Accuracy 77%
- Striking 79%
- Grappling 62%
- Weapons 38%
- Forms 63%
As a pro fighter, I’ve been with Lost Legacy for 5 years and still learning new things constantly!
Master Phoenix has been my personal bodyguard for special events on multiple occasions.