Category Archive for: ‘Blog’

  • Lost Legacy Safety Tips

    WE CARE FOR YOU AND WANT TO HELP YOU PROTECT YOURSELF. HERE ARE A FEW SUGGESTIONS: OFFICE: For many of us, the office seems like a second home. But like a house, it may not always be secure. Take precautions when you’re working late. Know …

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  • Ten Principles of Lost Legacy MMA Jujitsu

    Balance Mobility and Stability Avoid the Head On Collision of Forces Mental Resistance and Distraction Focus to the Smallest Point Possible Energy Transfer Create a Base Sticking Control and Sensitivity Rotational Momentum Transitional Flow Exert Continual Pain During Transitions Create Maximum Pain Without Dislocating Joint …

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  • LOST LEGACY SYSTEMS CREED

    I am the Wind, I am the wall I am the wave, I rise, I fall. I am the Phoenix in fiery flight Training hard I need not fight. I am the Tiger who gently prowls I am the system of many styles. I am …

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  • Bruce Lee Commemorative JKD MMA Demo

    Bruce Lee Freestyle JKD Demo

    In November of 2011, Lost Legacy MMA Instructor J. Fields was blessed and honored to be able to perform for Shannon Lee, Bruce’s daughter, who was hosting the event and promoting their plans to open a museum in Seattle. He was originally booked to DJ …

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  • Abz of Adoniss Mma Demo

    Abz of Adoniss Demo

    LOST LEGACY MMA will be at the Seminole Coconut Creek Casino on September 16th from 10am to 4pm promoting our school and putting on a musical demonstration at 1pm. Please bring some friends with you and enjoy the show! The event was actually held at …

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  • MMA Video

    Kickboxing Combos, Aikido, Muay Thai & Self-Defense

    Kickboxing, Aikido techniques, Muay Thai fighting & Self-Defense at Lost Legacy MMA Coconut Creek, FL.  Sempai Fields is also Artist & Designer http://JonathanMFields.com – For MMA School: http://lostlegacymma.com

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  • Lost Legacy MMA school Coconut Creek, FL

    Lost Legacy MMA Blog

    Welcome to Lost Legacy MMA! We will be updating our blog shortly with information about our school and Mixed Martial Arts.  Thanks for visiting and come back soon!  

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